(August 30, 2010)
This will be our final week of double, extra-long practices. Monday and Thursday from 6:15-7:45. As mentioned earlier, be aware that field availability may be an issue given the preparations for this weekend’s Labor Day Tournament, so watch your emails.
It will be very hot tonight - bring extra water, but START DRINKING ALL DURING THE DAY. Their bodies need to be fully-hydrated at the BEGINNING of practice - if the girls wait until they are thirsty, it is already too late.